Those of you that have allergies know how incredibly frustrating and troublesome they can be. You get those red scratchy eyes, that tickle in the back of your throat that just won't go away, your nose is all stuffed up and it feels as if somebody has stuffed cotton down your throat. In this article, we'll talk about some of the causes of these allergies, and what you can do to get rid of them.
There are two basic kinds of allergies you can get. One kind is from pollen, which comes from plants. This is usually worse in the spring, but can be felt throughout the year. Another kind of allergies are from animals, specifically dogs and cats that are kept as pets.
Histamine is actually the main culprit in allergy symptoms. Your runny nose, dry cough, and itchy eyes are all because your body is producing histamine. This is one of the many chemicals that your body uses to fight off invaders. The stronger the invading for, or the more the amount of pollen or dry animal skin, the more histamine is produced.
When you buy a popular over the counter medication for allergy relief, you are likely buying an anti-histamine. This is a drug that inhibits your body's natural production of histamine. This works great in reducing your allergy symptoms, but does come with some potential side effects, such as increased blood pressure, nervousness, and perhaps sleeplessness.
People who have less of a reaction to these particles are generally more healthy, and have stronger immune systems. When the same particles enter their bodies, they don't need to produce nearly as much histamine. To stay healthy, make sure you sleep enough, and drink enough water. This can really help.
It's also believed that some foods can increase your allergic reactions. Foods such as gluten, dairy products and other processed foods can increase your sensitivity to allergy causing elements. This is not to be confused that cause allergic reactions by themselves, such as peanuts and such.
Since allergies can be so troublesome, it's important to find something to cure them. Especially if you have pets that you may be allergic to, it's important to solve this problem as soon as possible.
There are two basic kinds of allergies you can get. One kind is from pollen, which comes from plants. This is usually worse in the spring, but can be felt throughout the year. Another kind of allergies are from animals, specifically dogs and cats that are kept as pets.
Histamine is actually the main culprit in allergy symptoms. Your runny nose, dry cough, and itchy eyes are all because your body is producing histamine. This is one of the many chemicals that your body uses to fight off invaders. The stronger the invading for, or the more the amount of pollen or dry animal skin, the more histamine is produced.
When you buy a popular over the counter medication for allergy relief, you are likely buying an anti-histamine. This is a drug that inhibits your body's natural production of histamine. This works great in reducing your allergy symptoms, but does come with some potential side effects, such as increased blood pressure, nervousness, and perhaps sleeplessness.
People who have less of a reaction to these particles are generally more healthy, and have stronger immune systems. When the same particles enter their bodies, they don't need to produce nearly as much histamine. To stay healthy, make sure you sleep enough, and drink enough water. This can really help.
It's also believed that some foods can increase your allergic reactions. Foods such as gluten, dairy products and other processed foods can increase your sensitivity to allergy causing elements. This is not to be confused that cause allergic reactions by themselves, such as peanuts and such.
Since allergies can be so troublesome, it's important to find something to cure them. Especially if you have pets that you may be allergic to, it's important to solve this problem as soon as possible.
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